A Recess Wellness case study about a group fitness instructor and the benefit of yoga.

Recess turned eROI CEO, Ryan Buchanan, into a yoga enthusiast. 

Recess made working out fun! It has inspired me to continue a healthy lifestyle. I recommend it to anyone who wants to make a lifestyle change, or who just wants a new exercise routine. - Donna

Group Case Studies

It's just amazing what you can do with a tiny hallway, minimal gear and a qualified instructor. The following group case studies are from typical Recess clients: from mortgage brokers to software engineers to full time parents our clients range from non-profit and small business to groups of friends and neighbors. None has lots of space, time or money, but they find what they have in abundance is a commitment to their health made easy and enjoyable through Recess' services. All case studies and photos are actual Recess clients.

  • Ruby Receptionists

    “When you discover your employees never use their memberships to a gym two blocks away, it’s time to give them something different, something more fun.”

  • eROI

    “Recess is great for work/life balance and it makes employees more vested in the company.”

  • Cathy, Jeri & Friends

    "If you just go to a gym somewhere they don't get to know you. That's what makes Recess instructors so important. They really took time to get to know each one of us on a personal level."

  • Rose City Mortgage

    “This is a high-stress industry so it helps to keep our office as calm and stress free as possible.”

More case studies are in the process of being written and photographed. Please check back!