Bios for employee wellness program and yoga instruction practitioners at Recess Wellness.

Jane's continued learning means she always offers something new. 

Yoga Fridays are more cheerful. Personally, it helps me get in a good mindset for working, especially if it has been a rough week. - Meaghan, EROI

Jane

Jane Paik is an Anusara-based hatha yoga and Pilates teacher as well as a dancer/choreographer, certified massage therapist, and former athlete. Drawing on all of these sources and a continuous search into the mind-body connection through her work, she is able to address and understand students from myriad perspectives to create a practice suitable for the beginner to the advanced.